Sunday, November 7, 2010
Recipes On Tap
Wednesday, November 3, 2010
Changes Good
Thursday, October 21, 2010
Goo
Thursday, August 5, 2010
It Happened Again
My visit with my brother was great. I was sad to see him leave, but I am enjoying the return of naked mornings in my studio apartment.
I am broke (thanks, bro), and trying to cram in the overtime now that I don't have a fifteen year-old to entertain in the evenings, and I'm trying to fund a trip to DC at the end of August.
I'm growing two tomato plants and I ate my first cherry tomato yesterday. It was delicious. However, someone (or something) has stolen two of the big Brandywine tomatoes off of the plant while they were still green. I hope that the other two last to maturity. I've been watching them grow with bated breath.
It is as hot here (and has been for weeks) as I can ever remember it. I must admit that it makes me consider the temperature in Hell and secretly regret my heathen ways.
I am trying to get back on the health track. My work-outs are fine (though I could stand to change it up a bit), but my food intake has been very indulgent; and I'm blaming it on the heat (and working out in the morning leaves me with more time in the evenings) that a beer sounds amazing every single evening when I leave work. The weekday drinking has become a too-often habit.
So, here's to August! Even with the heat, I don't want summer to be on its way out already. I feel like we've only just started getting to know each other.
Sunday, April 25, 2010
Water Stations Past, Present And Future
Tuesday, April 6, 2010
Country Music Marathon
Saturday, February 20, 2010
State of the Blog - Ish
Friday, September 4, 2009
The Move, The Move
I need some things. I'm looking forward to the fall. I'm gonna' relax into myself and my new place. I'm gonna focus on my health. On my pooch. On hanging with the people that are important to me. I'm gonna work enough to get my apartment in order and hopefully pay down some debt.
This fall/winter has self-improvement written all over it. And I'm right on top of that, Rose.
Thursday, August 13, 2009
Yo-yo
I would just like to hit on a moment of clarity that actually sticks with me. I would like to make up my mind about something and maintain it. Not find that twenty minutes later I am frustrated about the same thing that I talked myself out of being angry about only minutes before. I would like to maintain my resolve, I guess is what I'm saying.
I am angry. I am sad. I feel disillusioned. Mostly with myself. I'm disappointed in myself. I feel naive about my expectations. I'm no longer sure of anything. I'm scared. I'm lonely. I was excited about my new apartment, but now I feel overwhelmed by fear and loathing (but not in Las Vegas).
Make a decision, brain! I beg you! Make a decision and actually stick with it. Maybe this is all part of the process. Maybe I'm being impatient. I am sort of impatient.
Fine. I will wait it out. I will see if this is going anywhere good. I will hope that this is all a part of getting me to where I want to be.
Monday, February 9, 2009
Experiment Update Number 1
I did get in three strength workouts and 2.5 cardio workouts last week. So I was pleased about that. Tonight I am due for the circuit training (strength routine) with a few more reps than last week. Can I say that I'm dreading it? Can I say that that would be an understatement? Either way, let's stay positive here, I hit last week's exercise goal.
I also did a fairly good job of sticking to healthy snacks at work (I passed up a shared Twix!), until the weekend, which coincided with pre-m.s. I ate a fare amount of not the best stuff this weekend. But I will say that McDonald's has one of the best chocolate dipped cones around. The chocolate melts in your mouth like poison. Yum!
I drank on Saturday. Forgot all about my three drink limit. But didn't have a hangover, so although I wasn't as healthy as I'd have liked, I DID get my @ss to work on Sunday morning for a little OT.
Two out of three ain't bad, right? Well, technically it's a 66.66%, which is not a passing grade, but I'll take it.
This week's goals are pretty much the same (sort of blew the snack one given that the Girl Scout cookies I ordered came in today), so instead of trying to avoid unhealthy snacks altogether (at which I will fail), I'll compromise by making my goal to count calories this week instead. And not go over. Obviously. Um, today is excluded. That means I'll count on Saturday too.
Okay, those are some nice, shiny goals. Now...I shall try not to die while I do squat thrusts. Yes, they are just as horrible as they sound.
Sunday, February 1, 2009
Experimental February
I figure that the shortest month is the one to try. I'll let y'all know how it goes.
Given that today was Super Bowl Sunday I didn't eat incredibly well, but I refrained from beer, AND I had an excellent walk/run (much more walk than run) with my dog at the Greenway. It was an amazingly gorgeous day, and I'd be lying if I said that I didn't close my eyes and breathe in deeply to really enjoy the wind and sunshine.
So this week's goals:
- 5 days of exercise. Two days of cardio and three days of strength training. It's time to start implementing some strength training so that I can tone up. I hate strength training, but it needs to be done. Tony brought me home this Women's Health 2009 Training Guide from the free bin at his work. I find a lot of the exercises to be very intimidating, but it's good motivation.
- Pass on the unhealthy snacks, most especially at work.
- Skip beer altogether, though we do have a birthday party coming up, so, if it must be consumed, 3 drink maximum.
Okay. Small, attainable goals are the road to change. So here we go.
Sunday, January 25, 2009
Shopry Mills
Well, let me also just say that the Old Navy of Opry Mills has possibly the worst lighting ever. I tried on about eight pairs of jeans, and they all fit, but weren't necessarily the flattery that I was going for. It also didn't help that every time I removed my jeans, every dimple on my thighs and every stretchmark everywhere else were on display. Dear god, y'all would move more product if you had some dimmer lighting. It was enough to make me sink back into my old jeans and slink out of the store with only a pair of yoga pants. That's right, Old Navy, you sure showed me. I'll be working this ass out for a few months before I saunter back in there, trying on jeans in the worst-lit dressing rooms of all time.
It was "inspirational" though. Inspiration to put the Oreo's away, and head back to the Y with a vengeance. Closer to the vengeance that I had at this time last year and farther from the weak vengeance I've been mustering. I tried on the jeans that I had returned, same cut, same style, same wash, slightly thicker denim, and I felt like a sausage. It was discouraging to say the least. The only thing that made me feel better was that my incredibly fit boyfriend said the mirror also played tricks on him, making him feel that his not-quite-cut abs looked more like a beer gut. I'd be content to just get back to my September weight and then maybe start toning up those dimples that are oh-so-evident on the Old Navy mirror.
I hate coming to terms with the girls that I'm never going to be. I'm never going to be fashion forward or trendy. I'm never going to be stick straight with an awesome set of knockers. I'm never going to be spot-on with accessories or hairstyles. I wish that I could just accept these things about myself and make the most of what I've got. I'd say I do that some of the time. Sometimes I can say, you are the girl with the big booty and heels and basic tank top/cardigan/GAP sweater (that your boyfriend picked out for you). Hell, you are the girl with the boyfriend who's always going to be dressed better than you are. So get your tan in the summer, buy your tank tops, find that one pair of jeans you feel confident in, and stop worrying about it. You are who you are. You're getting a little old to not be comfortable with yourself. Oh yeah, and maybe stop eating so many Joe Joe's and get your @ss to the Y.
Friday, January 2, 2009
Ticky Tacky
Hmmm, to do the year in review or not? I can't decide. I think it's still too fresh. Being 367 days past its prime and all. I did, however, make New Year's resolutions. I will list them for you:
1. Call Austin every Sunday.
2. Exercise 4-5 times per week.
3. Eat more fresh fruits and veggies.
4. Shop at the farmer's market for said fruits and veggies.
5. Go to ALL of my book club meetings (I was a tad absent in '08).
6. Buy a house.
7. Pay 1/2 of my credit card balance (numbers 6 & 7 should maybe be reversed, no?).
8. Have dance parties.
9. Be grateful.
10. Volunteer.
Personally, I think ten is a nice, round number. I'm sticking with it. I'm sticking with these resolutions too. I will MAKE them happen. That's how I'll be rolling in 2009. This year's motto is: Time to stop talking about it and start being about it. Sounds badass, right?
Thursday, July 10, 2008
Change Is Hard. I Should Know.
Friday, May 16, 2008
I'm a...

Yep. That's me. Chickened out on the cardio kickboxing class. I had several excuses, the first of which being my heinous gas and the second, and most compelling, that my boyfriend was at home waiting for me and promised we could make quesadillas together. So no, I can't report on the ass-kicking I got from the exercise class, or say that I've finally conquered my fears of public, synchronized exercise. Maybe next week?
But my quesadillas did turn out deliciously, and we watched the season finale of The Office, which was quite entertaining. I'll take an hour of Jim Halpert any day of my life. It was a good episode. They managed to bring back a little of that bittersweet twinge that used to be found in every single episode. I like how everything's been going well for Jim and Pam, but I knew it couldn't last. Also, how about this new Holly character? And Dwight's comment at the end? I can't wait for next season. And uh, God, I love the summer, but I hate summer programming, all the more reason to join that exercise class.
Thursday, May 15, 2008
H2Orobics
There were two older dudes and another woman there when I got there. I only have one bikini, which is about...um, 4 years old, and has been begging for replacement for the past two years. I didn't want to use my undesirable bathing suit as an excuse though, so I brought a tank top to go over it, just in case. Good thing. By the end of the hour, that string bikini was sagging down to my belly button, and my butt crack was most certainly on view for the lifeguard during several jumpy-type maneuvers. Ha ha. The good thing about having people that weren't my age in there was that I was a lot less embarassed than I would have been if it had been a class full of young women.
It was a good experience though. I'm definitely going to make it a once a week endeavor, but I'm definitely going to have to get a one-piece.
Tonight is the cardio kickbox class that I've been wanting to go to for the past month or two. I've been afraid to go by myself, but now that I've gone to one alone, I feel a little more confident. Although I'm still super nervous. I'm worried that I won't be able to keep up. But I think I'm going to suck it up and go anyway. We'll see...whew.
Tuesday, May 13, 2008
B Vitamins & Other Horse*@%!
Well, I have started taking some B vitamins and Iron supplements, since I'm not eating much meat anymore. It makes me feel good to do something beneficial for my body, and I swear that my mood has been slightly altered for the better by the B complex. Maybe it's only a placebo effect, but I'll take a placebo effect over no effect. The only problem with the vitamins is that they make my pee really yellow. I don't know why this bothers me, but it does. I drink a fair amount of water. My urine is usually practically clear, which I take some perverse pride in, apparently. Since I started taking these vitamins, it's been like a neon light there, glowing up at me from the commode. It makes me feel kind of toxic and makes me wonder if the vitamins are getting broken down. Hmm...there's food for thought.
I've re-dedicated myself to health this week. It seems like I re-dedicate myself to a healthy lifestyle every two months or so. I start out strong and then start to backslide. But I have a date in mind, June 28, when I go home to see my family, and I want to be in better shape by then. I've got a few fat pockets and a whole lot of cellulite that I want to attack. I'm trying to come up with a plan of action that's sustainable. My main problem is that I really love food, and I've never been any good at resisting something that appeals to me.
I'm going to a shallow water aerobics class at the Y tonight. First time ever. I'll let you know how it goes.
Tuesday, April 15, 2008
Eeeek
After reading this book a year or two ago, I was thinking about selling my used panties on-line (anonymously, of course), but after doing a little research, I realized it was a much dirtier endeavor than I had anticipated.
To exacerbate the problem, my wonderful (no, really, they are) credit union keeps raising my credit limit every time that the balance gets a little too close to it.
I really need to reign myself in. It's just frustrating because it's not like I'm going on shopping sprees. It's either groceries, car troubles, or random things like a dinner here - okay, the bar isn't necessary. Anyway, I think I need to take some kind of class on how to live within my means. But I'm not living a champagne life on a beer budget. I'm floundering through a beer life on a beer budget. This is getting ridiculous. It's also a little too personal to be blogging about, but sometimes you just have to say wtf.
Friday, April 11, 2008
Nervosa
I'm just in one of those slumps where I don't like anything about my appearance. I've been working out and trying to eat more healthfully, but I'm not seeing much progress. Last year's bathing suit season was the schlumpiest I've been, and I don't want to feel that way about it again this year.
So anyway, I'm hoping to get a new haircut that I really like (or at least don't hate), and maybe it will give me good motivation for skipping the dessert. You know, like, "No, Nichole, you don't need those donuts, they won't help your body match your awesome hair."
I've got in mind (& picture) the cut that I want (it's actually the same picture that I've taken to every stylist - so we'll see what this woman's interpretation is), but I'm not sure what to do with the color. I dyed it dark just before Christmas after years of highlights and being pretty much blonde. I like it well enough in real life, and it's actually pretty close to my natural color now, but I don't like it in pictures. It often has a reddish, brassy tint, and I think that it makes my reddish face look more red. So, I don't know. We'll see. If I like it I might post a picture. If I don't, then this wedding I have to go to tomorrow is going to be unpleasant.
Thursday, December 20, 2007
A Myriad
On the self-improvement front, I finally did my health assessment at the Y on Tuesday. It was nerve-racking given that my fat-pinching assessor was a male (not unattractive) pretty close to my age. I managed enough somewhat witty banter to calm myself down, but pulling my shirt up so he could pinch the fat around my hip was still a no-thank-you. However, after the pinching, the stretching (which was my lowest score), the weigh-in, the bicep strength test, and the aerobic test, I didn't turn out to be quite as unhealthy as I'd have expected. My weight was a lot lower than I'd thought, and I still think there might be about a 5 lb. error there. My BMI came out at 25%, which just got me into the "fit" category. It will be a good reference point for future goals though. I'm looking forward to more activity and health.
Although you wouldn't know about my new dedication to health based on the ungodly amount of sweets and candies and baked goods and goodies I've managed to inhale this past week. I tell you, it's got something to do with the time of the month too, which I've only recently picked up on, but now that I'm paying attention, is really showing a pattern. More about that for the Long Tall Sally, 'cause I don't really want to get into such things here.
Anyway, I am incredibly, awesomely looking forward to the upcoming week I'll be spending with my family. I'm not looking forward to the drive, but I am looking forward to spending Christmas with my grandparents and aunts and uncles. I don't know how much to expect to see my mom, but I will be spending most of the end of the week with my brother. Now if I can just find him a Christmas present...for under $40...
Ahh, well. Hopefully my family won't end up driving me crazy by the end of the week, and hopefully they will like my new hair. If not, it's only hair, I suppose. And it is Christmas. With board games, and card games, and fondue, and tree decorating, and probably some slush, which is my aunt's frozen vodka concoction. And how can you go wrong with your family at this time of year?